Meditation
Dec
10

Meditation

Please join us at Open Mind Zen Center, 2304 S. Babcock Rd, Melbourne, FL for a session of sitting and walking meditation. All are welcome!

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Oct
7
to Oct 8

The Mediation, The Dance, The Breathwork, Indian Harbour Beach, FL

Indian Harbour Beach, Florida


SATURDAY, October 7, 2023

10:30-Noon   
Healing Meditation
Sliding Scale: $20-25-30


1 pm  - 3pm   
Silent Beach Walk—Listening to the Elders
Pool and hot tub available until 3 pm

Admission is free for anyone who has signed up for one of the other practices.     


7 - 8:30 pm

Dance with new music and Special Guest Facilitator, Kurt Anderson
Sliding Scale: $10-15-20


SUNDAY  October 8, 2023

11-3 pm     

Breathwork Journey
Two breathing sessions with opportunity to be a breather and a sitter, or to breathe through both sessions 

Slding Scale: $80-90-100


For more information and to register, EHStamper@gmail.com or  703.887.6571.

Address and more information upon registration.

Meditation and beach time are at my home in Indian Harbour Beach, FL.

Dance and Breathwork at:

Fitness & Dance Studio
660 E. Eau Gallie Blvd., Suite 109,
Indian Harbour Beach, Florida 32937


“Love wants to express itself through our bodies. But even though our deepest self wants to open and live as love, our superficial self is afraid. So we hold back the spontaneous and powerful expression of love flowing through our bodies. We do this primarily by suppressing our breath." ~

David Deida


Meditation, movement and journeying with breathwork all invite us and require us to open our capacity to breathe … more fully, more deeply, more joyfully. To free the breath is to allow more love to flow through us . . . and out into the world.


For more information and to register, EHStamper@gmail.com or  703.887.6571.

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